19.2 fat %
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168.8 lb
Lost so far: 38.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2014:
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1994 kcal
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Fat: 87.42g | Prot: 105.88g | Carb: 185.02g.
Breakfast: Sunbelt Lowfat Granola, Silk Pure Almond Milk - Unsweetened Original, Minute Maid Pure Squeezed Orange Juice, Egg White, Great Value Sliced Cheese 2%, Egg White. Lunch: Fuze Raspberry Iced Tea, BPI Sports BPI Sports Whey-HD, Silk Silk Pure Almond Milk - Unsweetened Original, Jell-O Jell-O Fat Free Sugar Free Vanilla Pudding. Dinner: Subway 6" Tuna. Snacks/Other: Madi K's Roasted Salted Almonds, Silk Pure Almond Milk - Unsweetened Original, BPI Sports Whey-HD, Peanut Butter. more...
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1865 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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