Organicgirl62's Journal, 07 August 2022

148.4 lb Lost so far: 26.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 68.86g | Prot: 79.46g | Carb: 144.45g.   Breakfast: Fisher Chopped Walnuts, Fuji Apples, Green Foods Organic Matcha Green Tea, Organic Valley 100% Grass-Fed Organic Whole Milk, Coffee. Lunch: Organic Valley 100% Grass-Fed Organic Whole Milk, Chicken Thigh. Dinner: Coca-Cola Coca-Cola Classic, SuperPretzel Soft Pretzels (with Salt), Big T Crab Dip, Chipotle Mexican Grill Burrito Bowl. more...

1868 kcal

Activities & Exercise: None - 4 hours, Apple Health - 20 hours. more...