Weigh In record (no journal entry) for 07 August 2022
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166.2 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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1494 kcal
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Fat: 131.40g | Prot: 48.60g | Carb: 30.60g.
Lunch: Жареный Сыр в Панировке. more...
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gaining 7.7 lb a week
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Olеs's weight history
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