Weigh In record (no journal entry) for 07 August 2022
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168.4 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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1976 kcal
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Fat: 46.25g | Prot: 148.87g | Carb: 246.24g.
Breakfast: Vipiteno Yogurt al Mirtillo Nero, Danone Hipro. Lunch: Zucchine, Pomodori, Pane Comune, Valle' Margarina Omega 3, Petto di Pollo, Carne. Dinner: Bresaola, Il Gigante Pizza Margherita . Snacks/Other: Anguria, Uva Bianca, Pesca Noce. more...
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gaining 1.9 lb a week
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Fededoppia's weight history
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