Weigh In record (no journal entry) for 07 August 2022
|
159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2022:
|
2885 kcal
|
Fat: 89.27g | Prot: 151.21g | Carb: 360.32g.
Breakfast: Milk Protein Milk Pro 20G , Fragole, Carrefour Pancakes. Lunch: Olio Extra Vergine di Oliva, La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Parmareggio Parmigiano Reggiano 30 Mesi, Sugo di Pomodoro, Zucchine Grigliate. Dinner: Olio Extra Vergine di Oliva, Findus Filetti di Platessa, Iris Pasta Integrale, Finocchio Crudo. Snacks/Other: Danone Hipro Mirtillo, Sojasun Yogurt Bifidus Bianco Naturale, Probios Crema 100% Nocciole Italiane , Banana, Weetabix Formelle di Frumento Integrale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielecokombi22's weight history
|