Weigh In record (no journal entry) for 03 August 2022
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161.6 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2022:
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1072 kcal
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Fat: 33.55g | Prot: 52.88g | Carb: 83.88g.
Breakfast: Milka Peanut & Caramel. Lunch: Пора Есть Сырок, Реми Котлеты Куриные на Пару. Dinner: Чайхона Шаурма с Курицей. Snacks/Other: Арбуз. more...
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losing 10.8 lb a week
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Charleeeey's weight history
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