Weigh In record (no journal entry) for 06 August 2022
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207.0 lb
Lost so far: 20.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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144 kcal
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Fat: 1.12g | Prot: 4.42g | Carb: 25.88g.
Breakfast: X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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gaining 6.2 lb a week
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ruusunverso's weight history
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