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egan10980
Journal
28 May 11
egan10980's Journal, 28 May 2011
egan10980's Profile
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Weigh In record (no journal entry) for 28 May 2011
252.0 lb
Lost so far:
45.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2011:
1346 kcal
Fat: 28.65g | Prot: 139.71g | Carb: 180.63g.
Breakfast:
pure protien s'mores.
Lunch:
Ovengold Roast Breast of Turkey - Skinless, Mayonnaise, 100% Whole Wheat Potato Bread.
Dinner:
Milk (Nonfat), Ovengold Roast Breast of Turkey - Skinless, Mayonnaise, 100% Whole Wheat Potato Bread.
Snacks/Other:
Light & Fit Yogurt - Strawberry, Almonds.
more...
3325 kcal
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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