Weigh In record (no journal entry) for 01 August 2022
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259.9 lb
Lost so far: 12.6 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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714 kcal
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Fat: 25.85g | Prot: 56.08g | Carb: 78.41g.
Breakfast: Mamão Papaia. Lunch: Carne Moída Refogada, Pepino (Descascado), Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Alface Americana. Snacks/Other: Hortifruti Caqui, Sadia Mussarela, Visconti Pão de Forma Integral. more...
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losing 8.1 lb a week
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VitóriaCaroline's weight history
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