Weigh In record (no journal entry) for 05 August 2022
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128.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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2230 kcal
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Fat: 115.60g | Prot: 46.67g | Carb: 247.05g.
Breakfast: Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet, Mont Roucous Eau Minérale Naturelle, Eau, Café, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Garbit Taboulé, Crevette, U Bio Yaourt à la Fraise au Lait Entier, Eau, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Eau, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Leader Price Tiramisu Speculoos, Belle France Pizza au Chèvre. more...
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gaining 3.1 lb a week
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