Weigh In record (no journal entry) for 12 September 2014
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165.1 lb
Lost so far: 39.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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238 kcal
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Fat: 6.05g | Prot: 9.80g | Carb: 33.94g.
Breakfast: Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. more...
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gaining 6.2 lb a week
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