Weigh In record (no journal entry) for 12 September 2014
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179.0 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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1500 kcal
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Fat: 58.66g | Prot: 174.94g | Carb: 63.73g.
Breakfast: Myprotein Protein Cookie. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Caffè (Espresso), carote , Petto di Pollo, Carne, Insalata Mista Verde. Dinner: Petto di Pollo, Prosciutto Crudo. Snacks/Other: Fage Yogurt Greco Total 0%, Myprotein Protein Cookie, Lindt Lindor. more...
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gaining 1.5 lb a week
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Andrea Bogazzi's weight history
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