Avukato°'s Journal, 05 August 2022

Weigh In record (no journal entry) for 05 August 2022
97.0 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2022:
1164 kcal Fat: 62.56g | Prot: 33.28g | Carb: 110.93g.   Breakfast: Elma, Sütaş Süzme Peynir, Tereyağı, Yumurta. Lunch: Starbucks Hurmalı Fit Kek, Snickers Snickers, Doritos Taco Baharatlı. more...
losing 0.8 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Avukato°'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.