Weigh In record (no journal entry) for 04 August 2022
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168.7 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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1404 kcal
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Fat: 59.78g | Prot: 52.90g | Carb: 170.76g.
Breakfast: Tortillas de Maíz, Ejotes, Coca-Cola Coca-Cola, Taco al Pastor, Nutrileche Leche, Kellogg's Choco Krispis. Lunch: Plátano, Churros, Taco al Pastor. Dinner: Little Caesars Pizza. more...
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gaining 1.7 lb a week
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