monica037's Journal, 03 August 2022

Weigh In record (no journal entry) for 03 August 2022
136.2 lb Lost so far: 0.9 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2022:
702 kcal Fat: 22.76g | Prot: 24.43g | Carb: 99.80g.   Breakfast: CasanCrem CasanCrem Light, Cuarto Creciente Mermelada Dietética Frutos Rojos, Granix Galletitas sin Sal, Leche Descremada, Arlistán Café Instantáneo Suave, Punta del Agua Queso Cremoso. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Tregar Yogurt Descremado. Snacks/Other: Esnaola Dulce de Batata. more...
gaining 3.9 lb a week

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