Weigh In record (no journal entry) for 03 August 2022
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180.9 lb
Lost so far: 0 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2022:
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277 kcal
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Fat: 54.09g | Prot: 34.57g | Carb: 2.19g.
Breakfast: Coffee, Keto Sausage Egg Casserole without Bread. more...
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steady weight
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arnoldmoe's weight history
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