Weigh In record (no journal entry) for 01 August 2022
|
140.4 lb
Lost so far: 31.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2022:
|
1307 kcal
|
Fat: 53.12g | Prot: 73.02g | Carb: 130.19g.
Breakfast: Manteiga (com Sal), Macarrão, Nestlé Leite em Pó Ninho, Boku's Pipoca Salgada, Maricota Pizza de Presunto , Músculo Bovino, Delícia Margarina Delícia Cremosa, Sadia Presunto Fatiado, Walmart Queijo Mussarela, Vigor Requeijão Cremoso Light, Princesa Pão de Cachorro Quente. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliaswa's weight history
|