Julimar Henrique's Journal, 03 August 2022

🙌🏻
194.9 lb Lost so far: 124.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2022:
897 kcal Fat: 47.54g | Prot: 78.38g | Carb: 34.84g.   Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Pernil Assado. Dinner: Omelete. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Julimar Henrique's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.