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Dramat
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191.6 lb
Lost so far: 15.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1346 kcal
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Fat: 60.92g | Prot: 80.98g | Carb: 125.09g.
Breakfast: Pestki Dyni, Mleko z 2% Tłuszczu, Jagody Goji, Migdały Blanszowane, Płatki Owsiane. Lunch: Jabłko, Morele, Biedronka Mix Sałat z Rukolą, Mlekovita Mozzarella Mini, Biedronka Pomidory Suszone w Oleju, FruVita Skyr Truskawka, Piątnica Serek Wiejski. more...
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gaining 0.8 lb a week
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