Weigh In record (no journal entry) for 27 May 2011
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182.0 lb
Lost so far: 54.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2399 kcal
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Fat: 60.91g | Prot: 92.16g | Carb: 382.21g.
Breakfast: skin milk, special k, Apples. Lunch: del monte grapefruit, lite syrup, land o lakes light butter, diet sundrop, kroger waffles. Dinner: quaker chewy, neapolitan ice cream, Diet Sundrop Citrus Soda, Artisan French Baguette, French Onion Soup (with Cheese & Croutons), Mediterranean Veggie on Tomato Basil (Half). Snacks/Other: greek peach yogurt, apple, kraft cheese slice, kroger hamburger bun, pastrami, quaker chewy, frozen yogurt. more...
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2527 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 10 hours, Resting - 6 hours and 45 minutes, Sleeping - 6 hours. more...
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losing 0.5 lb a week
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