Weigh In record (no journal entry) for 03 August 2022
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156.7 lb
Lost so far: 41.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1392 kcal
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Fat: 27.96g | Prot: 57.27g | Carb: 241.72g.
Breakfast: Домик в деревне Молоко 2,5%, Магнит Минтай Отварной, Гречка Отварная, Пятерочка Яблоко Сезонное . Lunch: Пятерочка Сахар, Малина. Dinner: Пятерочка Сахар, Малина. Snacks/Other: Дружба Сырок. more...
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gaining 6.2 lb a week
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zena3000's weight history
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