Weigh In record (no journal entry) for 03 August 2022
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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2895 kcal
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Fat: 90.36g | Prot: 156.66g | Carb: 358.86g.
Breakfast: Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Probios Crema 100% Nocciole Italiane , Rigoni di Asiago Marmellata di Pesche, Uovo, Le Naturelle Albume d'uovo. Lunch: Coop Pane alla Semola di Grano Duro, Fesa di Tacchino, Rucola , Olio Extra Vergine di Oliva, Lamponi. Dinner: Bresaola, Consilia Gallette di Riso . Snacks/Other: Lindt Cioccolato Fondente 90%, Fage Yogurt Greco Total 0%, Sojasun Yogurt Bifidus Bianco Naturale, Banana, Fatina Mandorle, Weetabix Formelle di Frumento Integrale. more...
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gaining 18.5 lb a week
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danielecokombi22's weight history
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