girl_love_crying's Journal, 03 August 2022

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Weigh In record (no journal entry) for 03 August 2022

188.5 lb Lost so far: 5.5 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2022:

1013 kcal

Fat: 33.85g | Prot: 18.30g | Carb: 146.98g. Breakfast: Skittles Кисломикс, Печенье с Арахисовым Маслом, Арбуз, Oreo Печенье, Шашлык из Свинины. Lunch: Очаковский Квас. more...

2342 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 3.6 lb a week

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girl_love_crying's Journal, 03 August 2022

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