|
2° dia de foco total. Fiz 2 refeições: almoço (salada crua e 1 ovo cozido) e jantar (salada crua e bife ancho). Finalizei agora com prática de yoga.
|
172.0 lb
Lost so far: 12.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajumagra's weight history
|