mellicom's Journal, 02 August 2022

Weigh In record (no journal entry) for 02 August 2022
326.3 lb Lost so far: 26.5 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2022:
2383 kcal Fat: 126.51g | Prot: 108.65g | Carb: 196.67g.   Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Butter, Sehne Bauernbrötchen, American Style Bacon, Spiegelei, Milch 1,5%, Kaffee. Dinner: Gut & Günstig Joghurtdressing , Eisbergsalat, Maggi Geschnetzeltes "Züricher Art", Nudeln (Gekocht), Milch 1,5%, Kaffee. Snacks/Other: Käsekuchen, Milka Alpenmilch. more...
2390 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 29.3 lb a week

23 Supporters    Support   

Comments 
Klasse 👍 
02 Aug 22 by member: Jule Go !

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mellicom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.