Weigh In record (no journal entry) for 02 August 2022
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175.3 lb
Lost so far: 2.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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2679 kcal
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Fat: 77.81g | Prot: 185.63g | Carb: 289.18g.
Breakfast: NaturaSí Crema di Arachidi, Biotech USA Iso Whey Zero, Crownfield Crunchy Müesli, Miele, Gensan Bcaa 1G, Fage Yogurt Greco Total 0%, Caffè (Espresso). Lunch: Rovagnati Dadini Prosciutto Cotto , Orogel Leggerezza Minestrone, Lidl Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Lindt Excellence 100% Cacao, Vemondo Burger con Verdure Grigliate, Mela, Olio Extra Vergine di Oliva, Daily Bread Pane Proteico . Snacks/Other: Muller Mousse Proteica, Banana, Biotech USA Iso Whey Zero, Eatpro Oatmeal, Alpro Soya Latte di Soya senza Zuccheri. more...
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gaining 7.7 lb a week
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Rossi Roberto 1980's weight history
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