Weigh In record (no journal entry) for 02 August 2022
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205.0 lb
Lost so far: 22.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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144 kcal
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Fat: 1.12g | Prot: 4.42g | Carb: 26.04g.
Breakfast: X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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losing 1.5 lb a week
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ruusunverso's weight history
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