Weigh In record (no journal entry) for 02 August 2022
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124.8 lb
Lost so far: 2.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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1311 kcal
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Fat: 45.75g | Prot: 80.48g | Carb: 136.21g.
Breakfast: Fruit-Tella Жевательная Конфета, FitnesShock Crispy Protein Cookie Lemon & Corn, Bite Овсяные Крекеры Кокос с Семенами Чиа, Кофе, Bombbar Fitness Cookie Oatmeal Nut Mix, Оливковое Масло, Parmalat Молоко 0,5%, Пассим Крупа Геркулес 12 Месяцев. Lunch: Активия Йогурт без Сахара Клубника, Яблоко, Питахайя, Простоквашино Творог 2%. Snacks/Other: Яблоко. more...
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losing 3.5 lb a week
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docha-marina's weight history
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