Weigh In record (no journal entry) for 01 August 2022
|
185.2 lb
Lost so far: 28.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2022:
|
1078 kcal
|
Fat: 70.36g | Prot: 35.83g | Carb: 78.72g.
Breakfast: Помидоры, Экомилк Масло Сливочное 82,5%, Лимак Хлеб Подовый, Кофе с Молоком. Lunch: Зеленый Чай. Dinner: Магнит Фарш Домашний, Макароны Жареные, Помидоры. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinaSanna's weight history
|