Weigh In record (no journal entry) for 25 July 2022
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150.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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592 kcal
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Fat: 25.45g | Prot: 28.39g | Carb: 61.93g.
Breakfast: Pão Francês, Café com Leite Integral, Ovo Mexido. Lunch: Arroz Branco (Cozido), Ovo Mexido, Salada Crua. Snacks/Other: Melão Amarelo. more...
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losing 0.8 lb a week
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lays-loopes's weight history
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