Weigh In record (no journal entry) for 31 July 2022
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138.2 lb
Lost so far: 38.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2022:
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368 kcal
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Fat: 8.34g | Prot: 28.62g | Carb: 44.82g.
Dinner: Fazer Хлеб Энергия Здоровья, Вареное Яйцо, Помидоры, Sunfeel Тунец для Салатов в Собственном Соку, Heinz Зелёный Горошек Нежный, Vici Крабовые Палочки Охлаждённые. more...
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losing 3.1 lb a week
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Sandra_spb's weight history
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