Weigh In record (no journal entry) for 31 July 2022
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113.5 lb
Lost so far: 4.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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140 kcal
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Fat: 5.20g | Prot: 4.68g | Carb: 18.72g.
Breakfast: Даниссимо Йогурт с Карамельным Соусом и Печеньем. more...
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steady weight
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•Избавляюсь от лишнего•'s weight history
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