Weigh In record (no journal entry) for 30 July 2022
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110.0 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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869 kcal
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Fat: 42.11g | Prot: 42.04g | Carb: 60.38g.
Breakfast: Кофе, Chikalab Chikabar Tiramisu. Lunch: Вкуснотеево Масло Сливочное, Перекрёсток Форель Тушка Х/К, Коломенское Батон Нарезной. Dinner: Перекресток Манго. Snacks/Other: Перекресток Персик, Перекресток Яблоко Красное. more...
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gaining 1.2 lb a week
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