Weigh In record (no journal entry) for 29 July 2022
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220.2 lb
Lost so far: 35.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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399 kcal
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Fat: 8.10g | Prot: 16.15g | Carb: 61.50g.
Breakfast: Filinchen Original, Nutella Nutella, Herta Finesse Schinken Gegart. Lunch: Knorr Bauern-topf mit Hackfleisch. Snacks/Other: Mentos Mint. more...
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steady weight
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sori1305's weight history
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