Weigh In record (no journal entry) for 26 May 2011
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138.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1897 kcal
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Fat: 60.87g | Prot: 65.09g | Carb: 266.13g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg. Lunch: Organic Fat Free Milk, Honey Nut Chex. Dinner: Pork and Beans, Pineapple, Chocolate Cone (Small), Hot Dog Bun, Fresh Bratwurst. Snacks/Other: Calci-Yum Instant 2% Chocolate Pudding, Organic Fat Free Milk, Honey Nut Chex, Bananas. more...
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steady weight
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