Weigh In record (no journal entry) for 27 July 2022
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154.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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457 kcal
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Fat: 26.20g | Prot: 43.01g | Carb: 10.81g.
Breakfast: Pınar Tereyağı, Yumurta (Bütün), Lor Peyniri. Lunch: Salatalık. more...
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gaining 0.4 lb a week
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boceky's weight history
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