Olеs's Journal, 27 July 2022

Weigh In record (no journal entry) for 27 July 2022
167.8 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2022:
1974 kcal Activities & Exercise: Yoga - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
losing 4.6 lb a week

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