Weigh In record (no journal entry) for 27 July 2022
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115.3 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1509 kcal
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Fat: 57.43g | Prot: 40.11g | Carb: 206.65g.
Breakfast: Telur Rebus, Telur Dadar, Nasi Putih, Indomie Mi Goreng Rasa Iga Penyet. Dinner: Nasi Liwet, Kerupuk Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kimbo Sosis Sapi Goreng, Nasi Putih. Snacks/Other: Zyluc Stick Chocolate, Roma Biskuit Kelapa, Kerupuk Beras, Rempeyek, Alfamart Basreng Pedas, Okky Jelly Drink Big, Permen. more...
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gaining 1.5 lb a week
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ribella octavian's weight history
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