2Vanessa3's Journal, 27 July 2022

So schön zu sehen das es endlich wieder Berg ab geht. Ich hoffe bei euch läuft es genauso gut :)
357.8 lb Lost so far: 2.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2022:
2097 kcal Fat: 58.67g | Prot: 117.66g | Carb: 266.18g.   Breakfast: Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch. Lunch: K-Classic Salat Dressing Joghurt Kräuter, K-Classic Tortilla Wraps Weizen, Azura Miniromatomaten, Bonduelle Goldmais Texas Mix, Kopfsalat. Dinner: Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch. Snacks/Other: Exquisa Fitline Protein Quark-Joghurt-Creme Typ Bratapfel, Honigmelonen. more...
4768 kcal Activities & Exercise: Gassi gehen - 1 hour and 22 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours and 20 minutes. more...
losing 10.8 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



2Vanessa3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.