pippy628's Journal, 25 May 2011

did not go to park for a wk. on my period..super swollen. I also ate bad all wknd. real bad. weighed in on tues..depressed! lol

135.6 lb Lost so far: 4.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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689 kcal

Fat: 4.66g | Prot: 40.09g | Carb: 131.49g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: #4 Turkey Tom (No Mayo). Dinner: Fat Free Milk, Raisin Bran Clusters. Snacks/Other: Chocolate Snack Cake, Peach. more...

1895 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...