Weigh In record (no journal entry) for 25 May 2011
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171.6 lb
Lost so far: 6.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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998 kcal
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Fat: 34.97g | Prot: 65.16g | Carb: 97.14g.
Breakfast: Coffee, Fiber Therapy, Organic Flax Oil, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: TLC Chewy Granola Bars - Cherry Dark Chocolate. Dinner: Boneless Skinless Chicken Breasts, Fiber Therapy. Snacks/Other: Cocoa Roast Almonds, Original Stout, Chocolate Chip Cookie Dough Ice Cream. more...
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losing 10.5 lb a week
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Bart Preston's weight history
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