Weigh In record (no journal entry) for 26 July 2022
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168.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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199 kcal
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Fat: 4.60g | Prot: 18.00g | Carb: 16.55g.
Snacks/Other: FITKIT Protein Cake Double Chocolate . more...
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losing 10.8 lb a week
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Olеs's weight history
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