Weigh In record (no journal entry) for 07 September 2014
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301.4 lb
Lost so far: 29.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2014:
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1057 kcal
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Fat: 30.05g | Prot: 76.55g | Carb: 122.69g.
Breakfast: Brioche Pasquier Brioche Tressée, Auchan Yaourt aux Fruits Mixés 0%. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Les Crudettes Trio de Choux, Charal Steak Haché 5%. Dinner: Auchan Yaourt aux Fruits Mixés 0%, Cousteron Fromage, Fromage Bleu ou Roquefort, Baguette, Fleury Michon Jambon le Supérieur sans Couenne, Courgette, Oignons, Poivrons Verts, Bonduelle Pommes de Terre Vapeur. more...
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3904 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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