Weigh In record (no journal entry) for 06 September 2014
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191.0 lb
Lost so far: 25.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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208 kcal
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Fat: 8.39g | Prot: 22.35g | Carb: 10.27g.
Breakfast: Whole Foods Market Applewood Smoked Bacon, Florida Pink and Red Grapefruit, Coffee, Egg White. more...
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steady weight
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