Weigh In record (no journal entry) for 25 July 2022
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144.0 lb
Lost so far: 17.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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219 kcal
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Fat: 0.72g | Prot: 1.08g | Carb: 57.90g.
Breakfast: Зеленое Яблоко, Зеленое Яблоко. Snacks/Other: Зеленое Яблоко. more...
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losing 0.0 lb a week
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karpvikval's weight history
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