Weigh In record (no journal entry) for 25 July 2022
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125.2 lb
Lost so far: 15.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2022:
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198 kcal
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Fat: 8.52g | Prot: 28.32g | Carb: 0.00g.
Breakfast: Жареная Говядина (Только Постное). more...
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gaining 21.6 lb a week
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Del_Nesh's weight history
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