Weigh In record (no journal entry) for 06 September 2014
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130.5 lb
Lost so far: 8.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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503 kcal
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Fat: 14.76g | Prot: 17.16g | Carb: 78.09g.
Breakfast: Арахис, Курага, Хлебный Дом Хлеб Бородинский, Овсяная Каша на Воде, Algood Паста Арахисовая, Кофе с Молоком. more...
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losing 2.1 lb a week
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