Weigh In record (no journal entry) for 24 July 2022
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229.9 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2022:
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308 kcal
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Fat: 16.98g | Prot: 11.05g | Carb: 28.67g.
Breakfast: Senseo Regular, Meergranenbrood, HAK Taart en Vlaaifruit Kersen, MinusL Kaas, Zeeuws Meisje Plantaardige Halvarine. Snacks/Other: Douwe Egberts Koffie. more...
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steady weight
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Ria7057's weight history
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