Weigh In record (no journal entry) for 24 July 2022
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207.7 lb
Lost so far: 56.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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1084 kcal
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Fat: 74.57g | Prot: 34.50g | Carb: 68.36g.
Breakfast: Санта Бремор Икра Мойвы с Копчёным Лососем, Сырники с Протеином. Dinner: Салат из Помидоров и Огурцов, Горячая Штучка Бульмени со Сливочным Маслом. more...
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losing 1.5 lb a week
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Катя_в_умате's weight history
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