Weigh In record (no journal entry) for 23 July 2022
|
208.3 lb
Lost so far: 13.4 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2022:
|
200 kcal
|
Fat: 6.15g | Prot: 7.20g | Carb: 29.00g.
Breakfast: Paulista Leite Desnatado, Paulista Manteiga Extra sem Sal, Panco Pão de Forma Premium. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annaluu83's weight history
|